Triathlon Coaching
Gold standard Triathlon coaching from Ironman certified coaches.
All coaching will include the following.
Training peaks account to track performance!
Professional bike fitting!
4-dimensional running analysis!
Indoor bike sessions uploaded directly to Zwift or similar third party apps!
Running sessions directly synced to Garmin or similar watches!
Bespoke training plan Swim - Bike - Run - Plus S&C based on the individual's availability!
1 x Core session (Live online)
2 x Coached running group sessions (Tuesday 6:00am and Thursday 6pm)
1 x Group bike (Wednesday 6pm)
2 x Coached 1 hour swimming session (Sunday - 2:30 and 3:30pm) Additional £2.50.
Advice and contact 7 days per week (Also includes unlimited adjustments)
Race planning and sports nutrition!
Injury assessments and diagnosis at our GJ Endurance clinic!
Treatment (Unlimited)
Shockwave therapy!
Blood lactate testing - Bike and run!
Access to our GJ Endurance discount codes
Free annual coached weekends at Swansea 70.3 and Ironman Wales courses
Free annual presentation and buffet
Many reasons to Join
Coached training weekends
Blood lactate testing to establish thresholds
Treatment
4D Running analysis
Functional movement screening
Bike fitting
All included in the coaching price of £40 per month
Coach Jordan
British Triathlon Level 2 coach
TP level 1 accredited coach
BSc (Hons) Sports Therapy
Matt Anthony
British triathlon level 2
Gareth Jones
Certified Ironman coach
BSc (Hons) Sports Therapy MSST
PgDip Sports and Exercise Medicine
Level 4 PT
Level 5 Sports nutrition
Power fit certified bike fitter
Human kinetics running analysis
Ironman certified coaching
Gareth Jones BSc (hons) MSST PgDip SEM
Ironman certified coaching
Jordan Discombe Level 2 BT
Ironman Certified Coaching
Science based coaching
We remove the guess work!