Testimonials

"I think the most important thing GJ has done for me is instil confidence in myself. At nearly 42 to decide to prepare myself for my first attempt at an Ironman or any triathlon was a little daunting. I’d start putting some miles into running and a calf would tighten up or a knee would start niggling or I’d start thinking my swim isn’t going to be fast enough etc.

With GJ though you feel like you’re in a safe pair of hands. The experienced, considered analysis of training volume combined with the bonus of advice and treatment on injuries that can hamper good quality, consistent training and conditioning has been a revelation for me personally. I genuinely believe I will be more than ready to step onto that beach next year to undertake such an enormous physical challenge"

Arwel.

"After losing complete focus due to Covid and my GB Age Group World Tri race being cancelled I thought I’d never get back in the game and thought it was all over. Based on a recommendation Gareth has provided fantastic carefully planned training sessions and guidance to get me back into the right mindset once again, giving me confidence and slowly building me back up on the journey to where I was before. Most importantly Gareth has a wealth of physiology knowledge… so he can fix you if you break too!!"

Amy.

“Gareth is a brilliant coach and caters for all abilities. His run club sessions are really challenging and he is always on hand to support with injury, prevention, and pre race tips”

Beth.